Live longer.
Live better.
Optimise your biology before disease appears. Advanced prevention, integrative medicine and a dental approach that reduces inflammatory load to protect your long-term health.
This programme is ideal if you…
- You feel reasonably well, but want more
- You want to act preventively before issues appear
- You seek to optimise energy, mental clarity and metabolism
- You’re interested in healthy ageing and longevity
- You’re between 30–65 and think long term
What makes us different
We don’t treat isolated symptoms. We shut inflammatory “gates”, optimise habits and reinforce your systems so the body stays younger for longer.
Optimal values, not just “normal”
We target the zone where you perform best: higher energy, better recovery and less physiological friction.
Preventive and proactive
We act while everything feels “fine”—that’s when decisions add years of life and quality.
Dynamic follow-up
Your biology changes—your plan does too. We measure, adjust and repeat to keep you in your optimal lane.
Biological dentistry that extends your vitality
Your mouth can accelerate wear—or be your best ally. By removing sources of chronic irritation and building healthy tissues, we lower inflammatory “noise” and protect what matters most: energy, clarity and recovery.
Treatments for optimisation
A whole-person approach covering all your body systems to maximise vitality.
Lifestyle optimisation
Sleep, nutrition, stress management and tailored exercise
Preventive functional medicine
Identify and correct imbalances before they cause problems
Personalised supplementation
Based on real needs, not generic protocols
Hormonal optimisation
Equilibrium where appropriate—safely and under control
Anti-inflammatory strategies
Reduce low-grade inflammation—the origin of multiple issues
Mitochondrial interventions
Optimise energy production at cellular level
Personalised nutrition
Including nutrigenomics where it truly adds value
Fasting & metabolic timing
Time-restricted strategies to tune your metabolism
Gut health
Microbiota and physiological detox as a solid base
Mitochondrial training
HBO + IHHT for cellular regeneration and performance
Intravenous therapies
High-bioavailability nutrients aligned to your goals
Low Level Laser
Photobiomodulation to accelerate recovery
Actions that de-inflame and may support longevity
Treatments that minimise chronic irritants, encourage regeneration and aim to keep tissues stable long term.
PRF
Faster, more comfortable healing after extractions or surgery. Less time inflamed, more time recovering.
Dental ozone therapy
Antimicrobial and soft-tissue support to keep the mouth calm and free from “noise”.
Zirconia implants
High biocompatibility with excellent soft-tissue integration for long-term stability.
Sanitation of foci
Evaluation and treatment of chronic lesions that often go unnoticed and drain your energy.
Safe amalgam removal
Maximum-protection protocol when replacing old metal fillings.
3D CBCT
Advanced imaging to plan precisely and make decisions that save you future problems.
Telomeres: a key to your real age
What are they?
Small structures at the end of chromosomes that shield cells from wear. Keeping them “young” is associated with better functional status.
Why do they matter?
They are a reference for your ageing pace. If you optimise habits, sanitise oral foci and care for your system, your biology responds.
How do we use them at BDS?
- As a starting point for a truly personalised longevity plan
- To verify the impact of your actions over time
- To adjust the plan and keep adding real health
Tests that deliver value
We only request what changes decisions. Not to accumulate data, but to gain clarity to act better and faster.
Tools to optimise your biology
Advanced technologies that enhance your body’s natural capacity to regenerate.
IHHT
Mitochondrial training that optimises energy production, improves endurance and accelerates recovery.
HBO
Deep regeneration, neurological support and inflammation control to protect performance and longevity.
HRV + Biofeedback
We measure and train your nervous system to improve recovery, focus and stress tolerance.
How we work
We extinguish the silent fire first. Then we fine-tune the rest of the system. Measure, act, measure again.
In-depth assessment
Medical history + goals + oral and lifestyle review
Sanitation plan
Periodontal care and chronic foci under control (PRF, ozone and material decisions when appropriate)
Systemic optimisation
Nutrition, habits, regenerative therapies and mitochondrial interventions
Dynamic follow-up
Periodic adjustments to keep you in your high-performance zone
Dr Patrick Welter
Integrative physician with a solid track record in prevention and longevity. He blends honest clinical practice with applied science and a method that adapts to your real life.
We work as a team with biological dentistry to deliver something simple and powerful: less friction, more useful health over time.
“I don’t work with standard recipes. Your biology and your goals set the course.”
Ready to optimise your biology
Book your first consultation and let’s build a plan that unites oral health, smart habits and high-impact therapies.
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